GET TOGETHER
Coffee helps bring people together and create a space for diversity and connection. Just like in Ethiopia, we strive to bring people together over coffee.
IMPACT EVENTS
At Impact Roasters we host events that engage the local community and at the same time promote coffee excellence. The events vary from coffee workshops, parties to celebrate traditions or local festivals, like Valby Kulturdage. We aim to create a social playground, where traditions and culture get together; An open space for diversity with respect and hospitality in focus.
NOT SURE WHERE TO START?
Take a look at previously held events at Impact roasters!
Company Events
Is your company looking for a perfect team building activity? Or do you need a new way to express gratitude towards your colleagues? Say it with coffee! Host an event at Impact Roasters, where we will guide you through your own customized coffee-journey. Get information about coffee, see how it’s roasted, and try out the different kinds we offer!
Public Events
This differs from event to event. For example, at Valby Kulturdage we yearly perform a traditional Ethiopian coffee ceremony that people can come to watch and try our coffee. Here, we celebrate not only Valby Kulturdage but also Ethiopian heritage. The coffee ceremony is performed by a woman dressed in white and takes a few hours.
Private Events
We host all kinds of private events from workshops, birthdays, “konfirmation”, or other types of celebrations. It can be held at one of our roastaries; cozy environment filled with coffee experiences, or we can come to you with our coffee bike!
These private events can, among other things, be combined as a brewing and tasting event where you can experience different types of brewing methods.
♥
I wake up some mornings and sit and have my coffee and look out at my beautiful garden, and I go, ’Remember how good this is. Because you can lose it.’
Jim Carrey
The coffee as a life style
Therefore, a caffeinated drink is best consumed before exercise. And many athletes do just that. Indeed, there is such a term as “coffee addiction”, they talk about it like about nicotine, but of course it brings much less harm. If coffee is regularly loaded before training, then during the period of refusal of caffeine, a significant decrease in motivation and endurance during training can be observed.
But there are also arguments in favor of drinking coffee after a workout: caffeine accelerates the removal of lactic acid from the body, and it is known to be the cause of muscle pain after intense training.
- Boosts metabolism
- Gives energy
- Makes you more active
- Relieves fatigue
Everyone knows that coffee is an awakening drink. It gives energy, energizes, makes you be more active, what else is needed before the upcoming workout. But here you need to be aware of the effect of coffee on the human body during sports: is it useful or not. Let’s start with the benefits of drinking coffee before training.
Things you didn’t know about coffee
From the above, we can conclude: if you had a hard and exhausting workout, then after it, you can drink a cup of coffee to relieve fatigue and feel a surge of strength. And if an athlete has low blood pressure, then a cup of coffee will allow him to normalize his body parameters and thereby avoid headaches that often occur against the background of body fatigue.
Important to know, that excessive consumption of coffee can lead to side effects. For example: trembling, palpitations and even sleep disorders. If you observe such effects without training, it is better to refrain from coffee.
Drinking coffee during sports
We hope that this knowledge will help you find the answer to questions about drinking coffee during sports. At a minimum, if you have good health and no illnesses, then you can enjoy your favorite drink both before and after training.
The finally conclusion is that the coffee has a dehydrating effect on the body, so it is water that is the best option for saturating water after a workout. Coffee boosts your metabolic rate so you burn more calories, and this can help your body burn fat rather than glucose for energy. Coffee also regulates blood sugar levels and helps improve insulin sensitivity.
In addition, more recently, physiologists in the course of research have identified new opportunities for coffee drinks. It turns out that with the help of coffee you can develop muscle mass. Taking a small dose of caffeine can increase your workout by up to 44% and can reduce fatigue. The researchers also found that caffeine is extremely effective in the fight against muscle pain. Moreover, this alkaloid inhibits the possible development of heart disease and cancerous tumors.
